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You take care of everyone else.

Now it’s time to take care of you.

If you’re over 35 and hate what you see in the mirror — that stubborn belly, those flabby areas, the feeling that nothing fits right (also, what’s up with all those weird joint pains) — you’re not broken. Your body just needs the right approach to feel strong, capable, and comfortable in your own skin again.

Hi, I’m Marta — an in-person and online fitness & nutrition coach based in Toulon, France.

I help women 35+ lose stubborn belly fat, reduce aches and pains, and build lasting strength — so they can move confidently, feel strong enough for everyday life (including lifting their kids), and feel good in their bodies again — without strict diets or overwhelm.

A smarter way to feel strong and supported

Joint-safe strength training
Sustainable nutrition — no dieting
Stress-aware coaching and real support
Train at home, gym, online, or in person (Toulon)

This is strength that fits your life — not another plan you can’t stick to.

This isn’t about perfection.

It’s about feeling good in your body again.

If you’re ready for a calm, realistic approach to getting stronger, leaner, and more confident — I’d love to support you.

Discover how we can work together