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FAQ

What services do you offer?

I offer fitness and nutritional coaching either online or in person.In person sessions are available in Toulon, France.

What are the rates of your services?

Depends on your needs, but it can vary from 50 – 240 EUR a month for online coaching. I also offer 3 month all inclusive package. Check out the prices here.

In person coaching costs 40 EUR per session, but there are also package deals.

Contact me for more precise pricing.

What are the requirements for new clients?

New clients will be required to acquire doctor’s permit to perform workouts, especially if they have some health issues (high blood pressure, heart issues, skeletal joint problems, etc.).

How do I follow your programs?

Currently I use Quickcoach platform for training programs and Google sheets for dietary habit improvements.

Are the programs available in other languages?
Yes, I can adjust the plans for Latvian, English or French speakers.
What certifications do you have?

Yes, I have several certifications issued by ISSA
(International Sports Sciences Association).  I also recently finished French certification CQP IF PT. You can see the full list here.

How do I pay for your services?

I use Stripe as my payment processing platform to facilitate subscribing to my services on monthly basis or just make quick one time payments. 

Do you caoch at a gym or offer in-person training?

I can be found at Pacific Gym in Toulon Ouest (France). I also offer personal training at your home.

Do you offer group training?

Yes, I offer small group training either at the gym, outside or at your home. Max 5 people.

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