Private coaching
I offer personalised fitness coaching either at Pacific Gym (Toulon Ouest), outside or at your home in the area of Toulon and nearby communities (La Seyne, Ollioules, Hyeres).
I am also happy to coach small groups, if you feel like you need some company and to make it more fun. 🙂 However, I do not work with more than 5 people at the same time. Quality over quantity!
If you think your ENTREPRISE could use a fitness coach to keep your employees fit and healthy and work on some team-building – CONTACT ME for more information on pricing.
You can’t afford a full time coaching, but would like to learn a good exercise technique? Then MOVEMENT WORKSHOPS are made for you! During these workshops you will learn a proper tenchique to the main lifts like squats, deadlifts, back rows, core exercises, etc. This is organised in small group setting (Max 3 people). During the workshop I will help you understand your limitations and how to overcome them. I will provide you with necessary mobility exercises to improve your movements even further. CONTACT ME for more info!
Pricing
1 to 1 coaching
Single session: 40 EUR
Pack of 5 sessions: 180 EUR
Pack of 10 sessions: 300 EUR
Movement Workshop
For a group of 3: 20 EUR per person
Small Group training
Groups of 2 – 5 people
2 people: 50 EUR
3 people: 60 EUR
4 people: 70 EUR
5 people: 80 EUR